As cops, the last thing we want to do is bring home the drama, stress and trauma to our families.
But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home.
In this episode, I share 8 simple things you can do to leave the drama at the station, create better connections with your family, and live a healthier life.
I want to offer you something that I’m very excited about, and it’s absolutely FREE. Tactical Tuesdays – a free weekly email where we bring you a few tactics, tips and strategies to help you succeed in the week ahead. It may be about a book I want to share, gear I’ve found useful, an inspiring quote, or anything else I think you’d like. To sign up for the Tactical Tuesdays email list, you can visit thesquadroom.net/tacticaltuesdays or just text your email address to 805-364-2331. I promise we won’t sell or spam your email account.
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