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Olivia Mead of Yoga For First Responders on Destigmatizing Warrior Cultures, Improving Resilience Through Physical Work, and Reducing the Stress of Police Careers

Olivia Mead of Yoga For First Responders on Destigmatizing Warrior Cultures, Improving Resilience Through Physical Work, and Reducing the Stress of Police Careers

by | | Podcasts

In 2021 I was out on medical leave due to a back injury that had been misdiagnosed for years. What saved me from a potential career-ending surgery was a renewed practice of yoga.  Despite its long tradition in warrior communities, there are a lot of...
Jason Piccolo of The Protectors On Leaving Law Enforcement, Transitioning to Civilian Life, Finding Purpose and Meaning in Our Work.

Jason Piccolo of The Protectors On Leaving Law Enforcement, Transitioning to Civilian Life, Finding Purpose and Meaning in Our Work.

by | | Podcasts

Jason Piccolo is a newly retired federal agent and the host of The Protectors Podcast. Jason has nearly 30 years in service to his country as an agent, a U.S. Army infantry captain and veteran of Operation Iraqi Freedom. Jason is a frequent guest on Fox News and Court...
4 Conversations You Should Be Having as a Leader (and 4 You Should NEVER Have!)

4 Conversations You Should Be Having as a Leader (and 4 You Should NEVER Have!)

by | | Podcasts

As a leader, the conversations you have with the people around you will make or break your career.  Having the wrong conversations with the wrong people is the fastest way to lose the trust of your coworkers.  Conversely, having these 4 types of...
You Only Have 4000 Weeks in Your Life. Don’t Spend It Paying Your Agency When You’re Off Duty. Try This Instead.

You Only Have 4000 Weeks in Your Life. Don’t Spend It Paying Your Agency When You’re Off Duty. Try This Instead.

by | | Podcasts

In 2022, a popular book came out that describes how the average human only has 4000 weeks in their entire lifetime. That’s it. Just 4000. For everything from birth, to your first day of school, to your first kiss, and on and on and on until death – only 4000...
What I’ve Learned: Cultivating Resilience by Doing the Work with Kyle Stubbs

What I’ve Learned: Cultivating Resilience by Doing the Work with Kyle Stubbs

by | | Podcasts

Kyle Stubbs is a husband, father of two, and full time police officer with the RCMP. Prior to policing, Kyle worked as a primary care paramedic and also served with a volunteer fire department. Kyle is a certified holistic lifestyle coach, breathwork facilitator, and...
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