The Squad Room
  • Podcast
  • Blog
  • About
  • Contact
  • Home
Select Page
This is Your Brain on Cop Work with Dr. Rick Hanson: Processing Stress and Trauma, How to Find Gratitude for the Hard Parts, and How to Survive Your Career

This is Your Brain on Cop Work with Dr. Rick Hanson: Processing Stress and Trauma, How to Find Gratitude for the Hard Parts, and How to Survive Your Career

by | | Podcasts

Dr. Rick Hanson is a renowned psychologist, New York Times best-selling author, and meditation teacher known for his expertise in the field of neuroscience and positive psychology. With a deep understanding of the brain and its capacity for change, he has dedicated...
The Heart of a Warrior: Finding Purpose After Your Own Death with Brandon Griffith

The Heart of a Warrior: Finding Purpose After Your Own Death with Brandon Griffith

by | | Podcasts

SWAT Officer Brandon Griffith was in the best shape of his life at 26 years old when he collapsed dead in his living room from a sudden cardiac arrest.  His wife started CPR while calling 911 and he was eventually shocked back to life with a defibrillator. ...
Are You Worried You’re a Micromanager? Stop Doing These Things Right Now!

Are You Worried You’re a Micromanager? Stop Doing These Things Right Now!

by | | Podcasts

Micromanagers usually lack trust in their coworkers so they feel they need to obsessively watch over them. What’s missing, is that the micromanagers also lack trust in themselves, and all that behavior is an outward expression of an inner turmoil.  In this...
Dealing with Death: Navigating Grief and Guilt to Find Joy After The Death of a LEO Spouse with Whitney Allen

Dealing with Death: Navigating Grief and Guilt to Find Joy After The Death of a LEO Spouse with Whitney Allen

by | | Podcasts

Ryan Allen, a successful K9 handler for his department, didn’t think much about the bee sting he got on the way home from the gym. What happened next turned this small thing into a nightmare of panic, grief, guilt and difficult decisions.  Six months later,...
Just Got Promoted? Don’t Make These Mistakes: 11 Tips for New Supervisors to Help You Ease the Transition, Build Trust, Establish Your Presence, and Lead.

Just Got Promoted? Don’t Make These Mistakes: 11 Tips for New Supervisors to Help You Ease the Transition, Build Trust, Establish Your Presence, and Lead.

by | | Podcasts

Have you just gotten promoted or looking to promote soon? This episode might save you a lot of heartache. 10 years ago this week I was promoted to sergeant. And then, just about a year ago I was promoted to lieutenant. In that time I’ve had some wins…and a whole lot...
« Older Entries
Next Entries »

Newsletter

Recent Posts: The Squad Room

John Delony Just Wants You to Chill Out: Tools for Building a Non-Anxious Life

What I’ve Learned: The Impacts Can Last Forever with Jeff McGreevy

Where Do Cops Go When They’re The Ones That Need Help? with Shawn Thomas

12 Warrior Principles to Reclaim and Recalibrate Your Life with Travis Mills

What I’ve Learned: Travis Gribble on How Your Career and Life Can Change on One Call

  • Podcast
  • Blog
  • About
  • Contact
  • Home
  • Facebook
  • X
  • Instagram
  • RSS
Copyright 2024 The Squad Room
Manage Cookie Consent
We use cookies to optimize our website and our service. We never sell your information.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
Preferences
{title} {title} {title}